a space for dads.

Somewhere to share the ups and the downs and the good and the bad. Somewhere to be heard or a space to listen. Fostering support and mindfulness with Community, some gentle Yoga, breath work and meditation.

No previous yoga experience needed.

UPCOMING:

Classes are Monday’s from 5:00-6:000 at the Boulder Birth Center : 2800 Folsom Street, Boulder

$10 a class. First Class Free!